Effective Date: [22 May 2026]
Welcome to Spring Kitchen Recipe. By using this website, you agree to the terms outlined in this Disclaimer. If you do not agree with any part of this page, please discontinue your use of our site.
1. General Information Only
All content on Spring Kitchen Recipe—including recipes, kitchen tips, guides, and blog posts—is provided for general informational, inspirational, and educational purposes only. While we love creating delicious dishes, the information shared here should not be taken as professional nutritional, health, or medical advice.
2. Nutrition, Allergies, and Health Information
Marta is a passionate home cook and recipe creator, but she is not a certified nutritionist, registered dietitian, or medical professional.
- Nutritional Estimates: Any nutritional values, calorie counts, or health breakdowns provided with our recipes are rough estimates only. They are calculated using online database tools and can vary significantly based on ingredient brands, natural variations in produce, substitutions, and portion sizes.
- Allergy Warning: Spring Kitchen Recipe focuses on vegan and gluten-free dishes. However, it is your responsibility to thoroughly check all product labels, cross-contamination warnings, and ingredient lists to ensure they meet your personal dietary safety standards.
- Consult a Professional: If you have severe food allergies, medical conditions, or specific dietary concerns, please consult a physician or a registered dietitian before making any major lifestyle or dietary changes. Spring Kitchen Recipe and its creators are not responsible for any adverse reactions, allergy flare-ups, or health consequences that may result from preparing our recipes or following information found on this site.
3. Recipe Results and Variation
All recipes shared on this blog have been lovingly developed and tested in our kitchen. However, cooking is an art, and results may vary depending on your oven calibration, kitchen elevation, equipment, ingredient brands, and individual cooking skills. We cannot guarantee that every recipe will produce identical results in every kitchen. Readers follow instructions and consume the final dishes at their own risk.
4. Affiliate Links and Advertisements
Some links on this site are affiliate links, meaning we may earn a small commission if you make a purchase through them — at absolutely no extra cost to you. Spring Kitchen Recipe participates in trusted affiliate programs (including the HB Agency ad network) to help fund food photography, recipe development, and technical site maintenance. All affiliate links and sponsored posts are clearly disclosed in full compliance with FTC guidelines.
5. External Resources
Our website may occasionally contain links to external third-party websites or resources. These links are provided solely for your convenience. We do not control, monitor, or endorse the content, safety, policies, or practices of these external websites. Visiting any third-party links is done entirely at your own discretion.
6. Limitation of Liability
Under no circumstances shall Spring Kitchen Recipe or its contributors be held liable for any loss, damage, kitchen injury, or negative health outcome resulting from the use or misuse of any recipes, advice, or information provided on this website. By using this site, you acknowledge that you do so voluntarily and accept full personal responsibility.
7. Changes to This Disclaimer
We reserve the right to update or modify this Disclaimer at any time without prior notice. The “Effective Date” at the top of the page will always show when the last update was made.
8. Get in Touch
If you have any questions about this Disclaimer or the content on our site, please feel free to reach out to us:
📧 Email: oufilagambou@gmail.com