The Best Gluten-Free Hamburger Buns Recipe
These Gluten-Free Hamburger Buns are incredibly soft, fluffy, and sturdy enough to hold your favorite burgers without falling apart. Made with simple pantry ingredients and a certified gluten-free flour blend, they’re perfect for cookouts, family dinners, sandwiches, or meal prep. Their golden, bakery-style crust and tender crumb make them taste just like traditional hamburger buns while remaining completely gluten-free and celiac-friendly.
- Diet: Gluten Free
Ingredients
- 3 cups (420g) certified gluten-free all-purpose flour blend (with xanthan gum)
- 2 teaspoons instant yeast
- 2 tablespoons granulated sugar
- 1 teaspoon baking powder
- 1 teaspoon fine salt
- 1 cup (240ml) warm milk (110°F/43°C)
- 2 large eggs, room temperature
- ¼ cup (60ml) vegetable oil
- 1 teaspoon apple cider vinegar
- 1 egg + 1 tablespoon water (for egg wash)
- 1 tablespoon white sesame seeds
- 1 teaspoon black sesame seeds
- 1 teaspoon poppy seeds (optional)
Instructions
- Prepare the Dry Ingredients: In the bowl of a stand mixer, whisk together the gluten-free flour, instant yeast, sugar, baking powder, and salt.
- Add Wet Ingredients: Pour in the warm milk, eggs, vegetable oil, and apple cider vinegar. Mix using the paddle attachment on medium speed for about 5 minutes until a smooth, sticky dough forms.
- Shape the Dough: Divide the dough into 8 equal portions. With lightly oiled hands, shape each portion into a smooth ball and place onto a parchment-lined baking sheet about 2 inches apart.
- Proof: Cover loosely with plastic wrap or a clean towel. Let rise in a warm place for 45–60 minutes until puffy.
- Prepare for Baking: Preheat the oven to 375°F (190°C). Whisk together one egg and one tablespoon of water. Brush each bun gently with the egg wash before sprinkling with sesame seeds and poppy seeds.
- Bake: Bake for 22–25 minutes or until the tops are beautifully golden brown and the internal temperature reaches about 200°F (93°C).
- Cool: Transfer the buns to a wire rack and allow them to cool for at least 20 minutes before slicing. This helps the crumb finish setting and prevents gumminess.
- Serve: Slice in half and enjoy with your favorite burgers, grilled chicken, veggie patties, pulled pork, or deli sandwiches.
Notes
- Use a certified gluten-free flour blend that already contains xanthan gum for the best texture.
- Gluten-free dough is much softer than traditional bread dough. Resist adding extra flour.
- Measure ingredients by weight whenever possible for consistent results.
- For dairy-free buns, substitute warm unsweetened almond milk or oat milk.
- Store leftovers in an airtight container for up to 2 days or freeze individually for up to 3 months.
- Toast before serving for the best texture.